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I opened this thread just for making women realize before overloading their body in fitness/sport centers. Remember, sport is good as long as it goes to a certain extent. Don't overestimate your powers. Women should be women and they don't need strong body. Their body should be beautiful and sensitive.
In order to make you understand the possible consequences of unreasonable and excessive pumping, take a look at the following pictures:





Think before you spend too much time in the gym.

lol. Where are the pictures? Glad i didn't spend too much of my time in gym. A little jogging and some bending well do.

!!!!!!!!!!!!Nothing show !!!!!!!!!!!!!!

There's nothing wrong in going to gym. Even weightlifting is not bad. But too much lifting is not nice for women. See what happened to the bodies of these women. It's not pleasing either.

They almost look like guys

I like the the editing on these photos!

Why do women start bodybuilding?

Total bullshit.
Even men cannot get like this easily without loads of anabolic steroids.

So it's pretty safe to train hard for ladies.