#weight loss roti recipe, will help to lose 5 kgs in 15 days. This roti/Indian flatbread is made with jackfruit flour, whole wheat flour, and Himalayan salt. The high fibre in this roti will reduce your #bloodsugar levels and will keep you fuller for a longer time; thus preventing overeating and results in weight loss. So include this roti in your daily diet to lose 5 kg weight in 15 days.
ingredients:
1/2 cup raw #jackfruit flour
1/2 cup wheat flour
1/3 tsp pink Himalayan salt
Water as needed to make dough
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you will get 5 rotis with this measurement
Keep rotis wrapped in cotton cloth so that it stays soft
Use this roti instead of normal whole wheat roti. #Diabetic persons may need to be cautious as sometimes blood sugar may dip very badly. Always consult your physician when changing your diet.
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raw mature jackfruit flour or jackfruit powder also known as "chakka podi" in Malayalam is the best meal replacement for diabetes. Jackfruit flour is gluten free and a meal with raw jackfruit flour helps to manage blood sugar levels.Along with this use Herbal Supplement to cure #Diabetes is Madhuparni Tablet... See More On http://www.ayurvedahimachal.com/pure-he ... PKfmM.dpbs
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