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[wasilmal]

Hey...
Here are some tips for slimming...
1 Top up your water
2 Have a cup of slimming tea
3 Step away from the junk food
4 if you’re having a big meal, have it early
5 Exercise early
6 Try to include cheating in your diet
7 Don’t strength train exclusively

[Elisajames]

thanks to this sharing may be its a helpful for me